I Want to Change Beliefs and Habits
A progressive reading path, designed to connect concepts, examples and books without getting lost.
1
The Carriage Metaphor
2
What Is Reframing
3
The Change Process Model
4
What Is an Anchor and How Anchoring Works
5
Atomic Habits and Behavioral Change
6
Internal Dialogue
After this path
To consolidate these topics, the natural next step is reading the volumes in the series.
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