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I Want to Manage My Emotions

A progressive reading path, designed to connect concepts, examples and books without getting lost.

1

What Is an Internal State

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2

Emotions in NLP

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3

Emotional Granularity

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4

The Emotion Abacus

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5

Physiology and Mood Management

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6

Internal Dialogue

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7

Russell's Circumplex

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8

Music, Light and Scents as Regulators of Internal State

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After this path

To consolidate these topics, the natural next step is reading the volumes in the series.

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